Tag: raha ayurveda
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Ayurvedic Treatment for Back Pain – Spine Care Program at Raha Ayurveda
Introduction Back pain can affect people of all ages and can be incredibly debilitating. It can hinder your daily activities, lower your quality of life, and even lead to various health issues if left untreated. Fortunately, Ayurveda offers a holistic approach to address back pain and spinal issues. In this blog, we will delve into…
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Managing Sports Injuries With Ayurveda
Ayurveda plays a significant role in the management of sports injuries. Sports injuries are a common occurrence in the world of athletics, ranging from minor sprains to more severe fractures and chronic conditions. While conventional treatments like physiotherapy, surgery, and allopathic medicine have been the go-to options, there is a growing interest in natural, holistic,…
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Ayurvedic Perspective on Sinusitis: Causes, Symptoms, and Treatment
Sinusitis is a prevalent condition that affects numerous individuals worldwide. It occurs when the sinuses, which are air-filled cavities in the skull, become inflamed and congested. While modern medicine provides various treatments for sinusitis, Ayurveda, offers valuable insights and natural remedies to alleviate this condition. This blog explores ayurvedic perspective on sinusitis. Major Causes of…
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Ayurvedic Stress Relieving Therapies
Stress is an inevitable part of life, and it is crucial to manage it effectively to maintain our overall well-being. Ayurveda, an ancient Indian system of medicine, provides several techniques for stress management. Let’s explore some of these Ayurvedic stress relieving therapies. 1. Shiroabhyanga Shiroabhyanga is one among the best stress relieving therapies. Shiroabhayanga is…
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Ayurvedic Lifestyle Practices for Optimal Wellness
Ayurveda the importance of achieving balance and harmony in the body, mind, and spirit. Ayurveda states that lifestyle disease often results from an imbalance of the body’s doshas- Vata, Pitta, and Kapha. Ayurvedic lifestyle practices helps to manage and prevent lifestyle diseases through diet, exercise, detoxification, and rejuvenation therapies. In today’s fast-paced world, lifestyle diseases…
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Ayurvedic Diet For Health and Wellness
Ayurveda’s holistic health approach has been guiding people towards optimal health and well-being. At the heart of Ayurveda is the belief that the key to a healthy body and mind is achieving balance within the body’s natural rhythms and energies. An effective way to do this is through an Ayurvedic diet. By eating per your…
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Ayurvedic Detoxification through Visha Chikitsa
Visha Chikitsa, also known as Toxicology, is a branch of Ayurveda that deals with the diagnosis, prevention, and treatment of poisoning caused by different toxins. The Ayurvedic system of medicine includes eight branches, and visha chikista is one of them. It is focusing on detoxification and elimination of toxins from the body. Ayurvedic detoxification through…
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Breaking Free from Addiction with Ayurvedic Practices
Addiction affects millions of people globally and can have a devastating impact on physical and mental health, relationships, and overall well-being. Traditional medicine offers various approaches to treating addiction. Ayurveda, the ancient Indian system of medicine provides a unique holistic approach to de-addiction and rehabilitation. Ayurveda views addiction as a disease that affects the mind,…
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Ayurveda & Lifestyle Changes for Managing Lumbar Spondylosis
Lumbar spondylosis, also known as spinal arthritis, is a degenerative condition of the lumbar spine that affects many people worldwide. The condition can cause lower back pain, stiffness, and other symptoms that can significantly impact a person’s quality of life. While medical treatment is sometimes necessary, Ayurveda offers lifestyle changes that can help manage lumbar…
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Can Ayurvedic Medicine Effectively Manage Thyroid Disorders?
Thyroid disorders have become quite common these days. According to statistics, around 20 million people in India suffer from some form of thyroid disorder. It causes symptoms such as fatigue, weight gain or loss, and mood changes. The thyroid gland is a little butterfly-shaped gland situated in the neck. It produces hormones that control the…
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Psoriasis Management : An Ayurvedic Perspective
Psoriasis is a chronic skin condition that affects the skin, nails, and sometimes the joints. It is the result of an overactive immune system that causes skin cells to grow too quickly, leading to red, scaly patches on the skin. While there is no known cure for psoriasis, Ayurvedic medicine offers a holistic approach to…
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Get to Know the Causes of Cervical Spondylosis
Cervical spondylosis is a common age-related disorder that affects the cervical spine, which is the portion of the spine that supports the neck. The causes of cervical spondylosis include wear and tear of the spinal disks and the bones of the neck, which can lead to pain, stiffness, and reduced mobility in the neck. Causes…
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Rheumatoid Arthritis Management: How Panchakarma Can Help
Rheumatoid Arthritis (RA) is a habitual inflammatory autoimmune disorder that affects the joints, leading to pain, stiffness, and swelling. In Ayurveda, RA is considered “Amavata,” which is caused due to an imbalance in the body’s doshas, mainly vata and its association with ama. According to Ayurveda, ama is a toxic waste product that accumulates in…
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The Role of Exercise and Physical Therapy in managing Multiple Sclerosis
Multiple Sclerosis (MS) is a chronic illness that affects the central nervous system, causing a range of physical and cognitive symptoms. The condition can lead to muscle weakness, fatigue, pain, and mobility issues. While there is today no cure for MS, there are a variety of therapies available to help manage manifestation and improve quality…