Category: Immunity
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The Natural Ways of Boosting Immunity with Ayurveda
An individual’s immunity can be weakened by a number of factors, including heredity, allergies, improper nutrition, etc. Weak immunity increases the chances of becoming ill. It is important to take preventative measures to strengthen immunity. Eating a balanced diet, getting enough sleep, and avoiding stress can help boost immunity. This blog aims to inform readers…
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Ayurvedic Way of Boosting Health in Karkidakam – A Guide by Dr. M.R. Vasudevan Namboothiri
According to Dr. M.R. Vasudevan Namboothiri, changes in the climate can significantly affect human body strength and immunity. The summer and rainy seasons, in particular, are considered to be highly immunosuppressive periods. During summer, body strength starts to decline and reaches its lowest point during the monsoons. Ayurveda points out several ways for Boosting Health…
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Ayurveda for Immunity: Techniques for Boosting Your Body’s Natural Defenses
Immunity is the body’s ability to protect itself against diseases and infections caused by harmful pathogens like viruses, bacteria, and parasites. To maintain good health, we need a robust natural defense system. In Ayurveda, ‘Vyadhikshamatva’ or immunity is based on the concept of two types of reserves: inherited and acquired reserves. There are three types…