significantly immunosuppressive periods. During summer, body strength and reaches its lowest point during the monsoons. Ayurveda points out several ways for Boosting Health in Karkidakam.
Significance of Karkidakam in Maintaining Health as per Ayurveda
Dr. Namboothiri emphasizes that Karkidakam, the month of the rainy season in Kerala, is the ideal time of the year to focus on maintaining health and addressing health issues. Boosting health in Karkidakam very essential. Ayurvedic treatments are highly beneficialthis climate. To ensure health, it is essential to consider factors such as a nutritious diet, regular exercise, and detoxification.
Importance ofin Karkidakam
The accumulation of impurities in the human body over time is diabetes and obesity, as well as diseases.making it crucial to eliminate these toxins. Dr. Namboothiri suggests toxins and maintain health. Similar to servicing vehicle at specific intervals, cleansing the human body once a year is necessary. This can help combat lifestyle diseases like
When undergoing treatments, doctors mustthe individual’s body strength, digestive power, and nature of work. Dr. Namboothiri explains that external and internal medicinal applications, along with treatments like virechanam and Vasti, have proven to prevent diseases and improve health over time.
In his article, Dr. M.R. Vasudevan Namboothiri highlights the impact of Ayurvedic treatments to detoxify and enhance immunity. Traditional remedies and personalized care are gaining popularity, encouraging a holistic approach to health and wellness. By variations and embracing Ayurvedic wisdom, individuals can take proactive steps to maintain health.human health. provides an opportunity for