Tag: benefits of ayurveda
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Managing Sports Injuries With Ayurveda
Ayurveda plays a significant role in the management of sports injuries. Sports injuries are a common occurrence in the world of athletics, ranging from minor sprains to more severe fractures and chronic conditions. While conventional treatments like physiotherapy, surgery, and allopathic medicine have been the go-to options, there is a growing interest in natural, holistic,…
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Ayurvedic Treatment of Carpal Tunnel Syndrome For Natural Relief
Carpal Tunnel Syndrome (CTS) is a prevalent condition affecting millions of individuals worldwide. It arises when the median nerve, which passes through the wrist, becomes compressed or irritated. Symptoms include pain, numbness, tingling, and flaw in the hand and wrist. While conventional treatments like splinting, medication, or surgery are commonly recommended, it is worth exploring…
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Ayurvedic Stress Relieving Therapies
Stress is an inevitable part of life, and it is crucial to manage it effectively to maintain our overall well-being. Ayurveda, an ancient Indian system of medicine, provides several techniques for stress management. Let’s explore some of these Ayurvedic stress relieving therapies. 1. Shiroabhyanga Shiroabhyanga is one among the best stress relieving therapies. Shiroabhayanga is…
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Ayurveda for Immunity: Techniques for Boosting Your Body’s Natural Defenses
Immunity is the body’s ability to protect itself against diseases and infections caused by harmful pathogens like viruses, bacteria, and parasites. To maintain good health, we need a robust natural defense system. In Ayurveda, ‘Vyadhikshamatva’ or immunity is based on the concept of two types of reserves: inherited and acquired reserves. There are three types…
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Improving Child Health Through Bala Chikitsa
Bala Chikitsa, also known as Kaumarbhrithya or pediatric treatment in Ayurvedic medicine, plays a crucial role in improving child health through a holistic approach. As one of the eight branches of Ayurveda, it focuses on both preventive and curative measures to support optimal growth and development encompassing physical, mental, emotional, and spiritual well-being from infancy…
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Can Ayurvedic Medicine Effectively Manage Thyroid Disorders?
Thyroid disorders have become quite common these days. According to statistics, around 20 million people in India suffer from some form of thyroid disorder. It causes symptoms such as fatigue, weight gain or loss, and mood changes. The thyroid gland is a little butterfly-shaped gland situated in the neck. It produces hormones that control the…