Tag: Ayurveda for Immunity
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The Natural Ways of Boosting Immunity with Ayurveda
An individual’s immunity can be weakened by a number of factors, including heredity, allergies, improper nutrition, etc. Weak immunity increases the chances of becoming ill. It is important to take preventative measures to strengthen immunity. Eating a balanced diet, getting enough sleep, and avoiding stress can help boost immunity. This blog aims to inform readers…
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Ayurveda for Immunity: Techniques for Boosting Your Body’s Natural Defenses
Immunity is the body’s ability to protect itself against diseases and infections caused by harmful pathogens like viruses, bacteria, and parasites. To maintain good health, we need a robust natural defense system. In Ayurveda, ‘Vyadhikshamatva’ or immunity is based on the concept of two types of reserves: inherited and acquired reserves. There are three types…