Category: IBS
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Understanding IBS: Causes, Types, and Natural Remedies
Are you experiencing frequent stomach troubles like cramps, vomiting, nausea, constipation, or diarrhea? Take note – it might be irritable bowel syndrome (IBS). These issues can vary from person to person depending on the type of IBS they have. In this detailed guide, we’ll help you in understanding IBS, types of IBS, symptoms, and natural…
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Top 5 Ayurvedic Tips For IBS Relief
Irritable bowel syndrome is a common gastrointestinal disease characterized by abdominal pain, discomfort, and altered bowel habits. IBS disrupts the way the muscles in the intestines contract, causing abdominal discomfort, bloating, and changes in bowel habits, such as diarrhoea or constipation. To treat the disease at an early stage, dietary changes, lifestyle modifications, and regular…
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Improving Digestion Naturally: Ayurvedic Diet and Lifestyle Tips
Ayurveda highlights the importance of a balanced and healthy digestive system for overall well-being. Poor digestion can result in various health issues, including bloating, gas, constipation, and even more severe conditions like irritable bowel syndrome (IBS). This blog will delve into how Ayurveda can aid in improving digestion. Read more : Top 5 Ayurvedic Tips…