Category: IBS

  • Top 5 Ayurvedic Tips For IBS Relief

    Top 5 Ayurvedic Tips For IBS Relief

    Irritable bowel syndrome is a common gastrointestinal disease characterized by abdominal pain, discomfort, and altered bowel habits.  IBS disrupts the way the muscles in the intestines contract, causing abdominal discomfort, bloating, and changes in bowel habits, such as diarrhoea or constipation. To treat the disease at an early stage, dietary changes, lifestyle modifications, and regular…

  • Improving Digestion Naturally: Ayurvedic Diet and Lifestyle Tips

    Improving Digestion Naturally: Ayurvedic Diet and Lifestyle Tips

    Ayurveda highlights the importance of a balanced and healthy digestive system for overall well-being. Poor digestion can result in various health issues, including bloating, gas, constipation, and even more severe conditions like irritable bowel syndrome (IBS). This blog will delve into how Ayurveda can aid in improving digestion. Read more : Top 5 Ayurvedic Tips…