Tag: Lifestyle Disease
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Ayurvedic Lifestyle Practices for Optimal Wellness
Ayurveda the importance of achieving balance and harmony in the body, mind, and spirit. Ayurveda states that lifestyle disease often results from an imbalance of the body’s doshas- Vata, Pitta, and Kapha. Ayurvedic lifestyle practices helps to manage and prevent lifestyle diseases through diet, exercise, detoxification, and rejuvenation therapies. In today’s fast-paced world, lifestyle diseases…
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Effective Ayurvedic Treatment for Obesity and Lifestyle Diseases
Today, Obesity has evolved from a personal health problem to a social stigma that we must care and cure immediately. As a result of sudden and drastic changes in lifestyle, a significant number of people are falling prey to this problem. Regardless, this requires urgent care on a personal and social level. The Ayurvedic system offers…