Tag: Healthy Food

Dr. M.R Vasudevan Namboothiri‘s insightful examination delves into the extraordinary and versatile medicinal advantages of ash gourd, known as ‘kooshmandam’ in Sanskrit. Ash gourd, a widely cultivated vegetable in India, emerges as a veritable powerhouse in the domain of natural remedies. Ayurvedic practitioners have held this unassuming vegetable in high esteem for generations, harnessing its…