Tag: hand pain

  • Natural Remedies for Tennis Elbow Relief

    Natural Remedies for Tennis Elbow Relief

    Tennis elbow, or lateral epicondylitis as it is medically termed. being a common ailment brought on by overuse of the forearm muscles that connect to the outer area of the elbow. This injury frequently emerges from repetitive motions involving the wrist and arm. Thankfully, numerous home remedies and natural approaches exist to effectively alleviate the…

  • The Common Symptoms of Tennis Elbow

    The Common Symptoms of Tennis Elbow

    Tennis elbow, clinically referred to as lateral epicondylitis, is a prevalent musculoskeletal ailment characterized by inflammation and swelling of the tendons connecting the forearm muscles to the elbow joint. This condition typically arises from repetitive strain on the elbow, often associated with activities like playing tennis or engaging in other vigorous sports. Beyond sports, occupations…

  • Ayurvedic Therapies for WRULDs: Your Path to Natural Relief

    Ayurvedic Therapies for WRULDs: Your Path to Natural Relief

    In our fast-paced, technology-driven world, where computers and smartphones have become integral parts of our lives, there has been a significant rise in Work-Related Upper Limb Disorders (WRULDs). These conditions arise from repetitive or strenuous activities that cause discomfort or pain in the hands, shoulders, and neck. While conventional medicine primarily focuses on symptom management,…