Tag: Ayurvedic diet
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The Best Diet for Psoriasis Management
Skin conditions can stem from microbial infections or reactions to specific triggers. Psoriasis, an autoimmune skin disorder, manifests as thick, scaly, itchy patches due to rapid skin cell growth. While it lacks a permanent cure, effective management is possible. This blog explores the causes, symptoms and effective diet for psoriasis patients. Different Types of Psoriasis Psoriasis…
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The Health Benefits of Ash Gourd By Dr. M.R Vasudevan Namboothiri
Dr. M.R Vasudevan Namboothiri‘s insightful examination delves into the extraordinary and versatile medicinal advantages of ash gourd, known as ‘kooshmandam’ in Sanskrit. Ash gourd, a widely cultivated vegetable in India, emerges as a veritable powerhouse in the domain of natural remedies. Ayurvedic practitioners have held this unassuming vegetable in high esteem for generations, harnessing its…
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Lifestyle Tips for Weight Management : Ayurvedic Slimming Programme
Losing weight can be a significant challenge for many individuals. However, the focus should not solely be on weight reduction, but also on maintaining a balanced approach that ensures the body receives essential nutrients. A steady, healthy, and reliable weight loss regimen is necessary, and this is where the Ayurvedic system comes into play. This…
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Ayurvedic Lifestyle Practices for Optimal Wellness
Ayurveda the importance of achieving balance and harmony in the body, mind, and spirit. Ayurveda states that lifestyle disease often results from an imbalance of the body’s doshas- Vata, Pitta, and Kapha. Ayurvedic lifestyle practices helps to manage and prevent lifestyle diseases through diet, exercise, detoxification, and rejuvenation therapies. In today’s fast-paced world, lifestyle diseases…
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Ayurvedic Diet For Health and Wellness
Ayurveda’s holistic health approach has been guiding people towards optimal health and well-being. At the heart of Ayurveda is the belief that the key to a healthy body and mind is achieving balance within the body’s natural rhythms and energies. An effective way to do this is through an Ayurvedic diet. By eating per your…