Category: Ayurvedic Diet
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The Miraculous Benefits of Lemon Juice: Health Revelations by Dr. M.R. Vasudevan Namboothiri
In a captivating article recently featured in the Malayala Manorama newspaper, esteemed health specialist Dr. M.R. Vasudevan Namboothiri illuminates the benefits of lemon juice. Namboothiri’s exploration into the medicinal properties of lemons serves as a poignant reminder of the extraordinary potency found in nature’s abundant offerings. Health Benefits of Lemon Juice At the core…
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Improving Digestion Naturally: Ayurvedic Diet and Lifestyle Tips
Ayurveda highlights the importance of a balanced and healthy digestive system for overall well-being. Poor digestion can result in various health issues, including bloating, gas, constipation, and even more severe conditions like irritable bowel syndrome (IBS). This blog will delve into how Ayurveda can aid in improving digestion. Read more : Top 5 Ayurvedic Tips…
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Managing Obesity with Ayurvedic Principles: A Holistic Approach
Obesity is a global health concern that affects millions of people. While there are several conventional approaches to managing obesity, Ayurveda, the ancient Indian system of medicine, offers a holistic and natural approach to weight loss and management. Ayurveda believes that obesity is caused by an imbalance in the body’s doshas, and therefore, the treatment…
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Ayurvedic Diet For Health and Wellness
Ayurveda’s holistic health approach has been guiding people towards optimal health and well-being. At the heart of Ayurveda is the belief that the key to a healthy body and mind is achieving balance within the body’s natural rhythms and energies. An effective way to do this is through an Ayurvedic diet. By eating per your…