Acidity & Indigestion

Ayurvedic approach to acidity focuses on preserving the integrity of the small and large intestines' internal lining, ensuring effective treatment without causing harm. This natural methodology aims to eliminate the underlying cause of the disease, providing a permanent and long-lasting effect. Furthermore, Ayurveda's reliance on natural remedies ensures that there are no unwanted side effects associated with the treatment. Engaging in regular exercise and body movements can also contribute to relieving acidity, complementing the holistic approach of Ayurveda.

At Raha Ayurveda, we believe in treating acidity and indigestion holistically, addressing both the symptoms and the underlying imbalances in the body. Our approach focuses on utilizing natural remedies, personalized dietary modifications, lifestyle adjustments, and therapeutic interventions to bring lasting relief and promote optimal digestion.

Our highly skilled Ayurvedic physicians will conduct a thorough consultation and examination to understand your unique constitution (dosha) and identify any imbalances contributing to your acidity and indigestion. Based on this assessment, a customized treatment plan will be created to address your specific needs.

According to Ayurveda, acidity can be attributed to various factors. These include:

Causes of Acidity

  1. Excessive consumption of oily and spicy foods.
  2. Emotional factors such as anxiety, depression, and anger.
  3. Irregular eating habits.
  4. Improper salivation in the mouth.
  5. Overindulgence in leafy vegetables.
  6. Sleeping immediately after a meal.
  7. Drinking excessive amounts of water.
  8. Insufficient sleep, long working hours, and disrupted sleep patterns.
  9. Excessive intake of alcohol
  10. Constipation
  11. Skipping Breakfast
  12. Foods rich in fats, such as chocolates, can trigger acidity and acid reflux.
  13. Other causes of acidity or heartburn include pregnancy, aging, obesity, and poor eating habits like consuming junk food.
Acidity and Indigestion
Acidity and Indigestion treatment

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