Wruld & Stress Management

‘ WRULD ’ or otherwise ‘ Work Related Upper Limb Disorders ’ is a collective term for a range of disorders of hand, wrist, arm, shoulder and neck. It covers conditions specific to medical diagnosis like Carpel Tunnel Syndrome (CTS), Tennis Elbow, Bursitis,Hand Arm Vibration Syndrome etc. WRULD is a word, which is nowadays more common in between IT Professionals. Prolonged repetitive work, uncomfortable or awkward working postures, sustained or excessive force, working with hand held power tools for a very long period are the most common causes for upper limb disorders. According to Ayurveda, there is a close relationship between physical and mental factors which can make an individual diseased or healthy. Thus stress can also be a major factor behind WRULDs.

At Raha Ayurveda, we have tailored an exclusive package for those working class people out there in our neighbourhood who suffer with stress and WURLDs. Programme primarily starts with a detailed session with our doctors where you will be evaluated physically and mentally in detail, followed by implementation of classical ayurvedic therapies like Abhyangam, Elakizhi, Njavarakizhi, Vasthi etc along with herbal internal medications. Integration of Physical Medicine and Rehabilitation , Yoga - Meditation sessions is our special approach in these type of cases. You can choose from our available options of 3/7/14/21 days of duration.

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