Ayurveda is nowadays being seriously considered in the selective field of Sports Medicines as an effective treatment option for sports injuries. Along with a curative and rehabilitative approach, Ayurveda also follows a preventive approach in treating sports injuries. At Raha Ayurveda we follow non invasive surgical procedures which in turn has shown effective results while treating injuries to soft tissues such as ligaments, meniscus and tendons. Since the procedures are mostly non invasive, there is minimal scaring, tissue regeneration is faster and allows injuries sportsperson to get back the track quicker, after the course.