Graha Chikitsa is a subfield of Ayurveda, an ancient Indian system of medicine that has been practised for thousands of years. It is one of the eight principal branches of Ashtanga Ayurveda and is also known as Bhuta Vidya. This branch focuses on the psychological and psychiatric aspects of health and well-being.

Graha Chikitsa, also called Manasa Roga is a specialised branch of Ayurveda that offers comprehensive diagnostic and therapeutic methods for treating ailments that affect the mind. By identifying and addressing the underlying causes of mental imbalances, Graha Chikitsa offers a holistic approach to healing.

Ayurveda believes that the mind and body are interconnected and that mental health is essential for overall well-being. According to Ayurveda, mental illnesses are caused by an imbalance in the three doshas - Vata, Pitta, and Kapha - which are the fundamental elements of the body. The diagnosis of mental illnesses in Ayurveda is based on a comprehensive evaluation of the patient's mental and physical health.

Graha Chikitsa in Ayurveda

Ayurvedic Psychiatry offers various treatment options for mental illnesses, including herbal medicines, dietary recommendations, lifestyle modifications, and various therapies. Some of the common therapies used in Ayurvedic Psychiatry include:

1. Meditation and Yoga: Meditation and yoga are an essential part of Ayurvedic Psychiatry. These practices help to calm the mind and reduce stress and anxiety. They also help to improve mental clarity and promote overall well-being.
2. Ayurvedic Massage Therapy: Ayurvedic massage therapy is a holistic therapy that helps to balance the doshas in the body. It is an effective treatment for various mental health conditions, including anxiety and depression.
3. Shirodhara: Shirodhara is an Ayurvedic therapy that involves pouring a stream of warm oil onto the forehead. This therapy helps to calm the mind and reduce stress and anxiety.
4. Panchakarma: Panchakarma is a detoxification therapy that helps to remove toxins from the body. It is an effective treatment for various mental health conditions, including depression and anxiety.
5. Herbal Medicines: Ayurvedic Psychiatry also uses herbal medicines to treat mental illnesses. These medicines are made from natural herbs and have been used for centuries to treat various mental health conditions.

Graha Chikitsa is a branch of Ayurveda that deals with the diagnosis and treatment of mental illnesses. It offers a holistic approach to mental health and focuses on restoring the balance of the doshas in the body. With its focus on natural remedies and lifestyle modifications, Ayurvedic Psychiatry has a significant role in promoting mental health andwell-being.