Tag: health tips
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Ayurveda for Immunity: Techniques for Boosting Your Body’s Natural Defenses
Immunity is the body’s ability to protect itself against diseases and infections caused by harmful pathogens like viruses, bacteria, and parasites. To maintain good health, we need a robust natural defense system. In Ayurveda, ‘Vyadhikshamatva’ or immunity is based on the concept of two types of reserves: inherited and acquired reserves. There are three types…
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Skin Disorders & Ayurveda: Managing Eczema, Psoriasis, and Acne
According to Ayurveda, health can be achieved by balancing the mind, body, and spirit. Ayurvedic treatments can effectively manage skin conditions such as eczema, psoriasis, and acne. Below are some Ayurvedic remedies for some common skin disorders Eczema Eczema is a skin disorder characterized by red, itchy skin and can also cause papules and vesicles.…
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Ayurvedic Lifestyle Practices for Optimal Wellness
Ayurveda the importance of achieving balance and harmony in the body, mind, and spirit. Ayurveda states that lifestyle disease often results from an imbalance of the body’s doshas- Vata, Pitta, and Kapha. Ayurvedic lifestyle practices helps to manage and prevent lifestyle diseases through diet, exercise, detoxification, and rejuvenation therapies. In today’s fast-paced world, lifestyle diseases…
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Can Ayurvedic Medicine Effectively Manage Thyroid Disorders?
Thyroid disorders have become quite common these days. According to statistics, around 20 million people in India suffer from some form of thyroid disorder. It causes symptoms such as fatigue, weight gain or loss, and mood changes. The thyroid gland is a little butterfly-shaped gland situated in the neck. It produces hormones that control the…
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A Lifestyle Approach to Managing Osteoarthritis Knee Joint Pain
Joint stiffness, swelling, and pain caused by osteoarthritis (OA) shouldn’t stop you from enjoying the activities you love. People usually believe that being active can worsen their joint pain symptoms, but this isn’t true! Osteoarthritis (OA) is the most ordinary type of arthritis. Millions of people around the globe are affected by Osteoarthritis Knee Joint…
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Prepare for Motherhood with Ayurveda – A Guide for all Trimesters!
Pregnancy is a life event for which sometimes women are prepared, and many times – a surprise. However, the goal is to keep the baby and mother in optimal health during and after pregnancy. A woman’s body undergoes drastic changes while bearing and giving birth to a child. Hence prenatal, antenatal and post-natal care is…
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Diagnosed with Parkinson’s? – Find comfort with Ayurveda
Parkinson’s disease (PD) is a progressive neurodegenerative condition of the central nervous system that mainly affects the motor functions of an individual. The symptoms of this disease appear gradually over time. Its early signs may be barely noticeable – as it causes minute changes in the locomotive functions of an individual. Parkinsonism often develops around…
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Effective Ayurvedic Treatment for Obesity and Lifestyle Diseases
Today, Obesity has evolved from a personal health problem to a social stigma that we must care and cure immediately. As a result of sudden and drastic changes in lifestyle, a significant number of people are falling prey to this problem. Regardless, this requires urgent care on a personal and social level. The Ayurvedic system offers…
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How to cure Tonsillitis through Ayurveda
The tonsils are tiny, soft-tissue organs with an oval shape located in the back of the throat. They work as a protective mechanism, aiding the immune system in fighting off viruses and bacteria. Unfortunately, they are more prone to inflammation and infection due to their constant interaction with pathogens. Tonsillitis may result from this. Swollen…