Category: Ayurvedic lifestyle
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Discovering Rejuvenation and Beauty Through Ayurvedic Therapies
In today’s fast-paced world, our bodies often bear the brunt of our hectic lifestyles, which manifests in our skin, hair, and overall health. Therefore, it comes as no surprise that an increasing number of people are turning to ancient wisdom for holistic healing. Among these, Ayurveda, a 5000-year-old system of natural healing originating from India,…
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Lifestyle Tips for Weight Management : Ayurvedic Slimming Programme
Losing weight can be a significant challenge for many individuals. However, the focus should not solely be on weight reduction, but also on maintaining a balanced approach that ensures the body receives essential nutrients. A steady, healthy, and reliable weight loss regimen is necessary, and this is where the Ayurvedic system comes into play. This…
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Unlocking the Potential of Children’s Life Activities During School Reopening
We are thrilled to share Raha Ayurveda‘s has published an enlightening article featuring the the expertise of Dr. M. R. Vasudevan Namboothiri focusing on the crucial period of school reopening and the significance of children’s life activities. This insightful piece has been featured in the esteemed Manorama News Paper, shedding light on the importance of…
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Improving Digestion Naturally: Ayurvedic Diet and Lifestyle Tips
Ayurveda highlights the importance of a balanced and healthy digestive system for overall well-being. Poor digestion can result in various health issues, including bloating, gas, constipation, and even more severe conditions like irritable bowel syndrome (IBS). This blog will delve into how Ayurveda can aid in improving digestion. Read more : Top 5 Ayurvedic Tips…
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Ayurvedic Lifestyle Practices for Optimal Wellness
Ayurveda the importance of achieving balance and harmony in the body, mind, and spirit. Ayurveda states that lifestyle disease often results from an imbalance of the body’s doshas- Vata, Pitta, and Kapha. Ayurvedic lifestyle practices helps to manage and prevent lifestyle diseases through diet, exercise, detoxification, and rejuvenation therapies. In today’s fast-paced world, lifestyle diseases…